Event ID # 93809
Date:
Saturday, November 14, 2009
 Time:
3:00 pm - 6:00 pm
Event:

So-Ham exercises for Metal balance
Host:

Tulsi Company
Location:

(Holywood / Beverly Hills)   Google Map
Dancing Shiva Yoga & Ayurveda
7466 Beverly Blvd, Los Angeles, CA 90036, USA
Contact:
Lalitha		 Phone:
310.838.2988
Email:
tulsi.soham@gmail.com
Website:
http://www.youtube.com/user/TulciSoham
Price:
$30
Full details:
The So-Ham exercises is a special technique that was designed in order to help people get mental balance, improve their abilities and their mental and physical strength. This method was developed by Sage Narada, a spiritual teacher and a Naturopathic doctor, and is practiced in Israel with great success.The idea of the So-Ham originates from Yoga, but it comes to deal with the mental state. It is Mental Yoga.This unique technique combines Movement, Awareness and Statement – to create a whole practice that leads to transformation, growth and balance.The practice includes 3 sets of simple movements that can be performed by anyone, anywhere and at any time. The movements are accompanied by statements and affirmations. Each movement represents a certain mental aspect.The entire practice takes only 7 minutes a day, but the effect of it remains for a long time. In today’s world, people have to deal with a lot of stress, pressure and worries. The So-Ham exercises are the answer to those needs. A practice of 7 minutes that leaves you fresh and calm and helps you to overcome any obstacle that may come on your way.