Event ID # 57587
Date:
Saturday, September 13, 2008
 Time:
1:00 pm - 4:00 pm
Event:

Fall Yoga: Simmer Summer's Fire in a Moving Meditation
Host:

Willow Glen Yoga
Location:

(San Jose)   Google Map
Willow Glen Yoga
1188 Lincoln Ave., San Jose, CA 95125
Contact:
Michelle Duguay		 Phone:
408-289-9642
Email:
wgyoga@earthlink.com
Website:
http://www.willowglenyoga.com
Price:
$40 pre-reg / $50 day of.
Full details:
Join yoga instructor Lorien Neargarder and rediscover your roots in your yoga practice, making the transition and transformation to fall smoothly!

In this workshop you'll chant, breathe and move slowly and methodically through asana that warm your body while calming your mind. This technique draws energy inward, sets roots downward and brings you to the innate state of meditation. A guided meditation will conclude the workshop, calming the erratic energy that fall will bring.

Some experience with flow is recommended.

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