Event ID # 94631
Date:
Sunday, November 22, 2009
 Time:
3:00 pm - 5:00 pm
Event:

Zumbathon 2009
Host:

Tawantis Sanders
Location:

(Smyrna, Georgia)   Google Map
Brawner Taylor Park Facility
3180 Atlanta Road, Smyrna Georgia
Contact:
Tawantis Monroe-Sanders		 Phone:
678-561-2655
Email:
zumba@tawantismonroe.com
Website:
http://www.dancewitht.com
Price:
10.00 Pre-Registration/ 15.00 Day of Event
Full details:
We will be hosting a Zumbathon fitness event on Sunday November 22,2009 from 3:00-5:00p.m.  For those of you whom haven’t heard Zumba is a fusion of Latin and International music and dance themes creating a dynamic, exciting, and effective fitness program. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the entire body to create a one of a kind workout. Zumba uses the principles of interval training and resistance training to maximize calories burned, fat burning, and total body toning (which we all want!). Zumba targets areas of the body such as glutes, legs, arms, abs, and the most important muscle...your heart! Go to www.dancewitht.com to register for the event and see a clip of what to expect.  If you are looking for a great workout or know someone who would love this event please pass on the information and I hope to see you at Zumbathon 2009.