Date:
Tuesday, September 9, 2008 Tuesday, September 16, 2008 Tuesday, September 23, 2008 Tuesday, September 30, 2008 Tuesday, October 7, 2008
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Time:
6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm
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Full details:
CENTRAL PA 2 TON WEIGHT LOSS CHALLENGE
Because of our results, our MISSION is to help the Central PA area lose 5 Tons of Body Weight 1 Ton at a time.
The weight loss challenge will support you in your weight loss goals. If you are currently on a weight loss program it will enhance your program, if you are in need of or looking for something to enhance your program, we will also talk about that too. We will be giving out information weekly, have Q&A's, hold discussions to include: the importance of protein, how to calculate how much protein you should have in your diet, water, carbs, how to read nutritional labels, dining out, the importance of exercise, heart health, maintaining your goal weight, etc.. These weekly meetings are for you, the participants. We will respect your time because we understand that it is precious and important to you, the weekly meeting will only last for about 45 minutes.
WE OFFER FREE: Nutrition Classes, Weigh-Ins, BMI Test, Calulate % of Body Fat, BP Readings, Individual Coaching
We are going to have 2 challenges: one will be on Tuesdays at Mt Zion UM Church, right off 81 at the Wertzville Rd exit and the other will be on Thursdays at Country & Town Baptist Church off of Bowmansdale exit on 15. For both days, the times will be 6:00 PM.
The cost of the challenge will be $29 for the 12 weeks:
· $4 will go towards materials that will be handed out. · $25 will go towards the cash payout at the end of the challenge on the 13th week. The payout will be as followed: 50%, 30% and 20% going to the top 3 people who lose the biggest percentage of body weight. So men and women will have the same chance of winning. (Last challenge we paid out over $2,400) · Fees will be assessed: $5 for failure to weigh in weekly and $1 per pound gained. These fees will also be added to the final cash payout. The money collected from absences and gains will go towards the participant who has the most inches lost. This winner will not be one of the top 3 biggest losers. · There will be a total of 4 different winners all together.
If you are interested in becoming a part of the 12 week challenge beginning in September
Pre-register today by calling: Audra @ 610-1061 or emailing wellnesswithaudra@comcast.net
Limited Seating – Don’t Delay! Learn how to eat & stay healthy with our fast paced lifestyles.
COME JOIN US IN THE FUN!
Bring 2 friends and receive a FREE gift for helping us with our mission.
We are down over 1 TON of Body Fat so far and our last payout was over $2,400.00!! Come be a part of something where EVERYONE is a WINNER!
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