Event ID # 58180
Date:
Saturday, October 4, 2008
 Time:
1:00 pm - 3:00 pm
Event:

CHILDREN'S YOGA AND FITNESS CLASSES
Host:

LA PLACITA WELLNESS AND EDUCATION CENTER, INC.
Location:

(SOUTH PHILADELPHIA)   Google Map
SATURDAY'S CHILD YOGA AND FITNESS
Sun Light Yoga Studio1227 Tasker Street, Philadelphia, PA 19148
Contact:
Cindy Ortiz		 Phone:
267-243-8299
Email:
cindy@sunlightyogastudio.com
Website:
http://www.sunlightyogastudio.com
Price:
FREE INTRODUCTORY CLASS
Full details:

FREE TRIAL CLASSES ON SATURDAY, OCTOBER 4, 2008

CHILDREN'S YOGA

The Saturday's Child Yoga Prorgram

Program is appropriate for children ages 6 through 12.

Children's yoga is a natural and healthy way to exercise, relax, focus, and strengthen their

mind/body/spirit connection.  Yoga stories, games, breath meditations, and deep

relaxations are wonderful self-help therapies for hyperactivity, and have helped with

ADD/ADHD, Autism, and children's health and well-being. 


CHILDREN'S FITNESS KIDZ FIT

Circuit training program designed for children ages 6 through 12.  Teaches children how to

develop strenghth and lose weight.  No weights or bands used.  Isometric exercises

developed to help your child stay strong and lean.  This program is intended to help fight

obesity.  If you have a child who is extremely overweight please call for a one on one

consultation. 


CHILDREN'S NUTRITION

Teaches children how to make better food choices and to read labels.  This is included in

the fitness program.